I’ve started noticing more gray hairs. They’re scattered throughout my hair, especially around my temples and hairline. Since I need glasses for close-up vision, I use my 10x mirror to see them clearly. But lately, they’ve become visible to others as well.
The other day, my husband reached out to brush something from my hair, then stopped and said, “Wait, that’s your hair. You have gray hair now.” I paused for a moment, checking in with myself to see how I felt about it. To my surprise, I felt proud. I had reached an age where I was naturally going gray, and I embraced it. I smiled and told him, “I like it. I think it gives my hair natural highlights and brightens my face.” In that moment, I genuinely loved this new stage of my hair journey.
But I won’t pretend I never consider dyeing my hair. Like many women navigating gray hair, I’ve thought about covering it up. However, as someone who carefully researches the effects of chemicals on my body, I started looking into how hair dye impacts health. Studies show that ingredients like paraphenylenediamine (PPD) can disrupt hormonal balance, and other chemicals in hair dye have been linked to certain cancers. Knowing this, I’m not willing to risk my health just to alter a natural part of the aging process.
Of course, I’m aware of gentler, more natural ways to color my hair. But before making any changes, I ask myself: Why do I feel the need to cover my grays? Society often associates gray hair with aging, yet I don’t feel old. I can still run up and down the stairs, exercise daily, take long walks with my dog, and dance to my favorite songs. I care for my skin with moisturizing oils like castor and jojoba, and I use high-quality skincare products that keep my complexion radiant. When I look in the mirror, I see a vibrant woman who is strong, healthy, and living a blessed life.
My gray hairs serve as a reminder that aging is a privilege. Not everyone gets the gift of growing older, and I choose to embrace it with gratitude. My silver strands add character, confidence, and wisdom to my appearance.
So, I’ve decided to let my gray hair shine—and I think it looks good on me. I hope you believe the same about yours.